
Vazhaithandu Poriyal Recipe | Banana Stem Curry with No Onion and No Garlic
Vazhaithandu Poriyal Recipe | Banana Stem Curry with No Onion and No Garlic - Poriyal Recipes (South Indian Sabzi) (Indian)
50 minIndian
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Pescatarian
- Halal
- Egg Free
Steps
- 1To begin making South Indian Style Vazhaithandu Poriyal Recipe, wash the banana stem thoroughly under running water to remove any dirt or impurities.
- 2Using a sharp knife, trim off the ends of the banana stem. Then, carefully peel away the tough outer layers until you reach the tender inner core. The inner core is usually white and has a soft texture.
- 3Once you've removed the tough outer layers, slice the tender inner core of the banana stem into rounds of your desired thickness. You can also cut them into small pieces or strips, depending on your recipe.
- 4Prepare the butter milk by combining 2 tablespoons of curd and 2 cups of water in a large mixing bowl along with a teaspoon of salt.
- 5To prevent discoloration and soften the banana stem, place the cut rounds into a bowl of buttermilk water. Buttermilk helps tenderize the banana stem and keeps it fresh. Add the chopped banana stem without the buttermilk water. Add 1/4 cup of water and salt and pressure cooker for 3 to 4 whistles and turn off the heat. Allow the pressure to release naturally.
- 6Heat oil in a heavy bottomed pan, add the mustard seeds and urad dal. Roast urad dal until golden brown and crisp.
- 7Once done add green chillies, curry leaves, coconut and saute for a few seconds, Finally add the turmeric powder, black pepper powder and the cooked banana stem (Vazhaithandu). Stir fry for a few seconds until most of the moisture evaporated and turn off the heat. Check the salt and adjust according to taste.
- 8Serve the South Indian Style Vazhaithandu Poriyal Recipe along withSteamed rice and Manathakkali Keerai Poricha Kootu for lunch or dinner.
Nutrition
- Calories
- 20kcal
- Protein
- 1g
- Carbs
- 2g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 1g
Estimated from the ingredient list.
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Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does vazhaithandu poriyal recipe | banana stem curry with no onion and no garlic take to make?
About 50 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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