Bulgur Wheat Salad with Chickpeas, Bell Peppers & Tomatoes

Name: Bulgur Wheat Salad with Chickpeas, Bell Peppers & Tomatoes
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 2
Cuisine: Indian
Ingredients: 1 cup Bulgur (1 cup bulgur); 1 ½ cup Water (1 1/2 cup water); 1 tsp Vegetable Oil (1 tsp oil); 1 piece Red Pepper (1 red pepper); 1 piece Orange Bell Pepper (1 orange pepper); 1 piece Green Bell Pepper (1 green pepper); 2 pieces Scallion (2 Spring onions); 1 piece Red Onion (1 Red onion); 15 oz Chickpeas (1 15 oz can chickpeas); 1 piece Lime (Juice of 1 lime); 0 pieces Cilantro (Cilantro); 1 tsp Cumin Seeds (1 tsp cumin); 0 pieces Salt and Pepper (Salt and pepper); 2 tsp Honey (2 tsp honey)

27 minIndian

Servings2

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Dairy Free
Pescatarian

Steps

1Combine bulgur, 1 1/2 cups water, salt, and a drizzle of oil in a saucepan. Bring to a simmer, then cover and cook over low heat until tender, about 12 minutes.
2Remove from heat; let stand, covered, 10 minutes. Fluff with a fork. While the bulgur is cooking, dice the bell peppers, slice the spring onions thinly, dice the red onion into small pieces, and roughly chop up the cilantro.Once the bulgur reaches room temperature, you can mix it with all the other ingredients.Season with salt and pepper to taste.