Aloo Baingan

Aloo Baingan

30 minIndian
Servings4
Add to grocery list

Plan it in the app to put it on your week.

  • Vegetarian
  • Vegan
  • Gluten Free
  • Dairy Free
  • Paleo
  • Pescatarian

Steps

  1. 1Slice the eggplant into 1/2" thick rounds and then chop each round into quarters (you should be left with triangular-shaped pieces of eggplant).In a small bowl, mix the garlic, chili powder, coriander, turmeric, cumin and red pepper flakes with two tablespoons of water to make a paste.
  2. 2Heat 2 tablespoons of coconut oil in a large pan over medium heat.
  3. 3Add the eggplant and fry for 5-7 minutes, or until tender.
  4. 4Add in the spice paste to the eggplant and cook for another few minutes, stirring often.Stir in the tomatoes and sweet potato puree. Cook for another few minutes, stirring often to ensure that everything is well-mixed.
  5. 5Remove pan from the heat and stir in the garam masala and lemon juice.
  6. 6Serve immediately over a bed of rice (or cauliflower "rice" if going Paleo).

Nutrition

Calories
159kcal
Protein
4g
Carbs
23g
Fat
8g
Fiber
11g
Sugar
12g

Estimated from the ingredient list.

Make it yours

Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.

Make it mine

Questions

How long does aloo baingan take to make?

About 30 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 4 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

More like this

Recipes with a similar flavour profile