Seared Chicken Cutlets with Basil
Seared Chicken Cutlets with Basil - Main Courses (Italian)
50 minItalian
Servings4
Plan it in the app to put it on your week.
- Egg Free
Steps
- 1Halve chicken breasts horizontally to form 8 cutlets. Place cutlets between sheets of plastic wrap and gently pound to even ¼-inch thickness. Pat chicken dry with paper towels and arrange in even layer on large plate. Sprinkle cutlets on both sides with salt and pepper flakes and refrigerate for 15 to 30 minutes.
- 2Spread flour in shallow dish. Working with 1 cutlet at a time (do not pat them dry), dredge cutlets in flour, shaking gently to remove excess, and transfer to clean, large plate.
- 3Heat 2 tablespoons oil in 12-inch nonstick skillet over high heat until just smoking. Place 4 cutlets in skillet and cook until spotty brown on first side, about 2 minutes. Flip cutlets and cook until second side is spotty brown and cutlets are cooked through, about 2 minutes. Transfer to serving platter. Repeat with 2 tablespoons oil and remaining 4 cutlets. (Do not wipe skillet clean between batches unless flour has burned.)
- 4Off heat, add remaining 2 tablespoons oil and garlic to oil remaining in skillet and cook, using residual heat, until garlic is pale golden, about 1 minute. Add basil and toss constantly with tongs until basil is wilted but still bright green, about 30 seconds. Stir in pine nuts and vinegar. Spoon basil mixture over chicken. Top with Parmesan and serve.
Nutrition
- Calories
- 302kcal
- Protein
- 6g
- Carbs
- 15g
- Fat
- 25g
- Fiber
- 1g
- Sugar
- 1g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does seared chicken cutlets with basil take to make?
About 50 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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