
Roasted Vegetables Pizza Pouch
A vegetarian Italian dish of roasted vegetable-filled pizza dough pouches, baked until golden.
50 minItalian
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Pescatarian
Steps
- 1Heat oil in a heavy bottomed pan; add in the onion and garlic and saute until soft and golden brown.
- 2Stir in the remaining vegetables including onion, red bell pepper, button mushrooms, cabbage, carrots, green peas, sweet corn with heat on high, cook them until lightly tender yet crisp.
- 3Stir in the soya and chilli sauce with raisins and saute for a couple of more minutes. Turn off the heat and allow the filling mixture to cool completely.
- 4Take one ball of the pizza dough, roll it out thin circle and cut them into strips to use as knots for the pouches. You can also use food strings to tie the pouches.
- 5Take a portion of the pizza dough, roll it out into a 3 inch diameter circle. Brush some oil at the center and place the filling mixture in the center.
- 6Bring the corners together to form a sack and tie it with a strip. Continue the same process with the remaining portions of the pizza dough and filling mixture.
- 7Brush with some olive oil on the outside of every pouch. Preheat oven to 250 C for 10 minutes.
- 8Arrange the vegetable pouches in a baking tray and bake them for 10 to 15 minutes until the outer crust gets a golden colour.
- 9Serve Roasted Vegetables Pizza Pouch with Roasted Tomato Sauce Recipe and with a soup like Cream of Pumpkin Soup Recipe for your light weekend dinner.
Nutrition
- Calories
- 419kcal
- Protein
- 14g
- Carbs
- 65g
- Fat
- 15g
- Fiber
- 11g
- Sugar
- 22g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does roasted vegetables pizza pouch take to make?
About 50 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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