
Persimmons kale avocado soup
25 minItalian
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Gluten Free
- Dairy Free
- Paleo
- Pescatarian
Steps
- 1Roughly chop the persimmons and keep it aside (let the skin be on)
- 2In a nonstick sauce pan heat oil over medium flame.
- 3Add garlic and onions and saut for 1 minute.
- 4Add persimmons and saut again for 2 minutes.
- 5Add kale and cook for 1 minute or till the point kale starts getting soft.
- 6Add vegetable stock, mix, cover and boil for 3-4 minutes.
- 7Turn off the flame and let it cool for a while.
- 8When cooled blend it smooth in a blender.
- 9Pour the soup again in the sauce pan and turn on the flame.1
- 10As soon as the soup starts to boil add salt, crushed pepper and oregano.1
- 11Mix well and cover and cook for 2 minutes.1
- 12Turn off the flame. In a bowl roughly mash the avocado with hands.1
- 13Just before serving add the mashed avocado and mix again.1
- 14Garnish with more fresh persimmons if desired and serve warm with your favorite crackers.
Nutrition
- Calories
- 218kcal
- Protein
- 2g
- Carbs
- 24g
- Fat
- 14g
- Fiber
- 6g
- Sugar
- 12g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does persimmons kale avocado soup take to make?
About 25 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
More like this
Recipes with a similar flavour profile





