One Pot Veggie Quinoa

Name: One Pot Veggie Quinoa
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Cuisine: Italian
Ingredients: 1 cup Broccoli (1 cup broccoli florets); ½ cup Burrata (½ cup burrata); ½ cup Carrot (½ cup crinkled carrots); 1 cup Cauliflower (1 cup cauliflower florets); 1 tsp Dried Basil (1 tsp dried basil); 3 cloves Garlic (3 cloves of garlic, minced, or chopped); 1 cup Bell Pepper (1 cup green peppers (chopped)); 1 tbsp Ketchup (1 tbsp ketchup); 2 tbsp Olive Oil (2 tbsp olive oil); 1 tsp Oregano (1 tsp oregano); 1 tsp Black Peppercorns (1 tsp crushed pepper); 1 ½ cup Quinoa (1 ½ cup dry quinoa (rinsed)); 3 pieces Plum Tomato (3 whole roma tomatoes (blanched, peeled and chopped)); 1 pinch Table Salt (a pinch of (sea) salt); 3 cup Water (3 cups water); 6 pieces Mushrooms (6 whole white mushrooms (sliced)); 1 cup Yellow Onion (1 cup yellow onions (chopped)

40 minItalian

Servings4

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Vegetarian
Gluten Free
Pescatarian

Steps

1Heat oil in a wok/skillet/nonstick saucepan.
2Add all the herbs including garlic in the warm oil.
3Immediately add onions to it and saut until golden brown.
4Add green pepper, broccoli, cauliflower and cover and cook for few minutes. The veggies should be slightly soft but crunchy.
5Add crinkled carrots and saut for 1 minute.
6Add tomatoes and again cover and cook for few minutes, until the tomatoes release its juice.
7Add burrata cheese to get the creamy texture. Cover and cook again for 2 minutes.
8Add salt, ketchup and quinoa. Saut until quinoa is well coated.
9Add water, cover and cook until water is absorbed and quinoa is well cooked. This may take about 10-15 minutes.
10Garnish with more crushed pepper if required and serve hot.