
Mixed Millet Phulka Recipe - Ragi Jowar Bajra Wheat Phulka
Mixed Millet Phulka Recipe - Ragi Jowar Bajra Wheat Phulka - Roti Recipes (Indian)
30 minIndian
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Pescatarian
- Halal
- Egg Free
Steps
- 1To begin making the Mixed Millet Phulka Recipe first bring all the ingredients together and we will make the dough.
- 2In a large bowl combine the ragi, jowar, bajra, wheat flour and salt; add a little water at a time to make firm dough. Add a teaspoon of oil to coat the dough and knead for a few more minutes until smooth.
- 3Set the millet phulka dough aside to rest covered for 15 minutes. Knead once again and divide the dough into 8 portions.
- 4Preheat the iron skillet on medium high heat. Roll the portions of phulka (roti) dough into balls; flatten these balls with the palm of your hand.
- 5Take a portion of the Millet phulka dough, toss it on the flour and roll out into thin circles to approximately 6 inches in diameter. As you roll them out, you can keep tossing the dough in dry flour while rolling; this will prevent it from getting sticky when rolling them out.
- 6Cook the millet phulka as indicated in the steps below. Continue the process of rolling with the remaining portions of the dough.
- 7Place rolled dough on the hot skillet. In a few seconds you will notice that small air pockets start to form. At this point flip the rolled dough to the other side on the skillet.
- 8After a few seconds turn the flame to high; using tongs take the rolled Millet phulka off the skillet and place it directly on the flame. It should balloon into a spherical shape and puff up.
- 9Remove the Millet phulka from heat, place it on a flat plate and optionally spread little ghee on the side facing up.
- 10Continue the same process for the remaining portions of the rolled Millet phulka dough and keep stacking them one over the other.
- 11This process can be used if you are using a gas stove as well.
- 12Preheat an iron skillet. Place rolled Millet phulka dough on the hot skillet. In a few seconds you will notice that small air pockets start to form. At this point flip the rolled Millet phulka dough to the other side on the skillet.
- 13Flip over again and cook the first side pressing lightly with a napkin. The rolled out phulka dough should begin to start puffing out.
- 14Flip and cook the other side for a few more seconds.
- 15Remove from the heat, place the Millet phulka on a flat plate and optionally spread little ghee on the side facing up. Continue the same process for the remaining portions of the rolled dough and keep stacking them the phulka one over the other.
- 16Serve the Mixed Millet Phulka Recipe with Spinach Paneer Kofta Curry and Dangar Pachadi With Grated Carrots to create complete healthy meal.
- 17Making the rolled out phulka dough puff into a balloon comes with practice. So give yourself time if you are new to bread making.
- 18Even if yours does not puff the first time or the times after, the rotis that you have made are cooked and are edible, so you could consume them with your choice of vegetables.
- 19Using thinner rolling pins is the key, as you want to be gentle with the dough.
- 20The heavy big ones will make you press harder which might just make it tear. It’s well worth investing in a thinner rolling pin and tongs to hold the bread which is available in most Indian stores around the world.
- 21Tossing the phulka dough in flour as you roll is another helper that will make the rolling out the dough easier.
Nutrition
- Calories
- 128kcal
- Protein
- 4g
- Carbs
- 23g
- Fat
- 2g
- Fiber
- 2g
- Sugar
- 0g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does mixed millet phulka recipe - ragi jowar bajra wheat phulka take to make?
About 30 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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