
Lightened-Up Tiramisu Parfaits
Lightened-Up Tiramisu Parfaits - Dessert (Italian)
250 minItalian
Servings6
Plan it in the app to put it on your week.
- Vegetarian
- Pescatarian
- Egg Free
Steps
- 1In a small bowl, combine the cooled espresso, 1 tsp vanilla, and maple syrup. Whisk until mixed.
- 2In a large mixing bowl, blend the mascarpone, monk fruit sweetener (or sugar), and the remaining tsp of vanilla. Blend with a whisk attachment until smooth and creamy.
- 3Add the whipped topping and blend on low until just mixed.
- 4Place 2 sponge ladyfingers in the bottom of 6 parfait dishes.
- 5Top the ladyfingers in each jar with 1 tablespoon of the espresso mixture.
- 6Spoon or pipe half of the mascarpone mixture for this layer. Dust with cocoa powder using a fine-mesh sieve, then add another layer of 2 ladyfingers, 1 tbsp espresso mixture (pouring directly onto the sponge cake to soak, and the remaining mascarpone cream.
- 7Cover and chill for 4-6 hours. Before serving, dust with a little more cocoa powder and garnish with shaved chocolate, if desired.
Nutrition
- Calories
- 351kcal
- Protein
- 3g
- Carbs
- 22g
- Fat
- 27g
- Fiber
- 0g
- Sugar
- 16g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does lightened-up tiramisu parfaits take to make?
About 250 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 6 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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