Lightened-Up Tiramisu Parfaits

Lightened-Up Tiramisu Parfaits

Lightened-Up Tiramisu Parfaits - Dessert (Italian)

250 minItalian
Servings6
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  • Vegetarian
  • Pescatarian
  • Egg Free

Steps

  1. 1In a small bowl, combine the cooled espresso, 1 tsp vanilla, and maple syrup. Whisk until mixed.
  2. 2In a large mixing bowl, blend the mascarpone, monk fruit sweetener (or sugar), and the remaining tsp of vanilla. Blend with a whisk attachment until smooth and creamy.
  3. 3Add the whipped topping and blend on low until just mixed.
  4. 4Place 2 sponge ladyfingers in the bottom of 6 parfait dishes.
  5. 5Top the ladyfingers in each jar with 1 tablespoon of the espresso mixture.
  6. 6Spoon or pipe half of the mascarpone mixture for this layer. Dust with cocoa powder using a fine-mesh sieve, then add another layer of 2 ladyfingers, 1 tbsp espresso mixture (pouring directly onto the sponge cake to soak, and the remaining mascarpone cream.
  7. 7Cover and chill for 4-6 hours. Before serving, dust with a little more cocoa powder and garnish with shaved chocolate, if desired.

Nutrition

Calories
351kcal
Protein
3g
Carbs
22g
Fat
27g
Fiber
0g
Sugar
16g

Estimated from the ingredient list.

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Questions

How long does lightened-up tiramisu parfaits take to make?

About 250 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 6 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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