Italian Fresh Herb Baked Fish and Chips

Name: Italian Fresh Herb Baked Fish and Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Cuisine: Italian
Ingredients: 4 slices White Fish (4 slices Perch, Halibut or Cod (4x150 -180g / 5-6 ounces) approximately ½ inch / 1.5 cm thick, boneless and skinless); 4 pieces White Potatoes (4-5 medium Potatoes (thinly sliced) — up to 5); ½ tsp Oregano (½-1 teaspoon oregano or to taste (divided) — up to 1) — optional; ¼ tsp Table Salt (¼-½ teaspoon salt or to taste (divided) — up to 0.5) — optional; 2 tbsp Flat-Leaf Parsley (2-4 tablespoons Italian parsley (finely chopped) (divided) — up to 4); 2 sprig Rosemary (2-3 sprigs rosemary (chopped) (divided) — up to 3); ¼ cup Olive Oil (¼ cup olive oil (more or less) divided); 1 clove Garlic (1 clove garlic (minced))

Baked white fish fillets and thinly sliced potatoes are tossed with fresh Italian parsley, rosemary, oregano, garlic, and olive oil, then roasted together in the oven.

40 minItalian

Servings4

Add to grocery list

Plan it in the app to put it on your week.

Gluten Free
Dairy Free
Pescatarian
Halal

Steps

1Pre-heat oven to 350°F (180°C). Lightly brush a baking sheet with one tablespoon of olive oil.
2In a medium bowl soak the potatoes in cold water for approximately 15-20 minutes, then rinse, drain well and towel dry.
3Place the potatoes a medium bowl and toss with approximately 2 tablespoons olive oil and half the oregano, salt, parsley, rosemary and all the garlic.
4Place the fish filets on the prepared baking sheet, sprinkle with salt, the remaining oregano, parsley and rosemary. Place the potatoes on the baking sheet with the fish, sprinkle with a little extra salt, oregano and olive oil if needed.
5Bake for approximately 30 minutes. (I raised the temperature to 425°F (225°C) for the last 5 minutes to brown a little more the potatoes. Serve Immediately. Enjoy!