High Protein Pizza Cottage Cheese Bowl

High Protein Pizza Cottage Cheese Bowl

High Protein Pizza Cottage Cheese Bowl - Lunch,Main Course (Italian)

10 minItalian
Servings1
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  • Egg Free

Steps

  1. 1In a small bowl, stir together the cottage cheese, parmesan cheese, garlic powder, and Italian seasoning.
  2. 2Spread the cheese blend onto the bottom of a microwaveable dish, top with the marinara (or pizza sauce) and set aside.
  3. 3Heat a nonstick skillet over medium heat and spray with the EVOO spray. Saute the sausage for 1-2 minutes, then add the peppers and onions and cook for 1-2 minutes more.
  4. 4Pour the sausage, peppers, and onions over the marinara in the dish then top with the shredded mozzarella.
  5. 5Microwave for 1 ½-2 minutes until cheese is melted and bubbly. Garnish with fresh basil or parsley, if desired.

Nutrition

Calories
331kcal
Protein
33g
Carbs
16g
Fat
15g
Fiber
1g
Sugar
8g

Estimated from the ingredient list.

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Questions

How long does high protein pizza cottage cheese bowl take to make?

About 10 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 1 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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