
Frittata
20 minItalian
Servings2
Plan it in the app to put it on your week.
- Vegetarian
- Gluten Free
- Pescatarian
Steps
- 1In a large mixing bowl add six eggs, soy sauce and water and whisk vigorously to incorporate air. (Hint: a large bowl should result in a shallow mixture that more readily allows the air bubbles to develop. An electric hand mixer can reduce a labor.) Set aside
- 2In a ten inch non-stick pan add olive oil and heat over a medium flame.
- 3Add olive oil and sliced shallots, fry until just approaching transparency
- 4Add mushrooms, bell pepper, and red pepper flakes stirring frequently until all are tender and shallots show very slight caramelization
- 5Without removing the contents, deglaze pan with the saki, stirring and scraping the bottom vigorously for 1 minute.
- 6Add diced tomatoes and cook for one more minute
- 7Giving one last vigorous whisk, add egg mixture to the pan and reduce flame to low. Cover pan with a lid or aluminum foil with the reflective side facing inCheck pan contents frequently. Using a spatula to lift an edge of the frittata will allow you to check the bottom. Your looking for the top to approach firmness and the bottom to become golden brown. Timing is critical.With the top half inch of the frittata still slightly liquid, add shredded cheese, spreading evenly across the surface. Replace cover and cook until cheese melts, approximately 1 minute.Toss chives across the surface and lace with fresh ground black and red pepper to taste
- 8Replace cover and cook for one more minute or until firm on top.Turn off flame and allow to set for two - three minutes.The frittata can be loosened with a large plastic spatula and slid on to a serving plate or served directly from the frying pan using a plastic pie wedge spatula.
- 9Serve with a tossed salad and crusty bread.
Nutrition
- Calories
- 428kcal
- Protein
- 25g
- Carbs
- 17g
- Fat
- 29g
- Fiber
- 4g
- Sugar
- 10g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does frittata take to make?
About 20 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 2 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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