
Easy Baked Chicken Parmesan for Two
Easy Baked Chicken Parmesan for Two - Dinner (Italian)
25 minItalian
Servings2
Plan it in the app to put it on your week.
- Egg Free
Steps
- 1Preheat oven to 425°F and line a baking tray with foil. Grease well. Put a medium pot of lightly salted water on to boil for the pasta.
- 2Take out two dishes large enough to fit a chicken breast. Add milk to one, panko to the second. Stir salt and pepper into the panko.
- 3Cut your chicken breast in half horizontally (butterfly the breast and cut all the way througby placing one hand on top of the breast and running the knife through the center of the meat so you have two even, thin pieces of chicken. Coat each first in milk and then panko and place on the prepared baking sheet.
- 4Bake for 10 minutes, or until meat reaches 150°F.
- 5While your chicken is cooking, heat sauce and cook your pasta according to package instructions.
- 6Once your chicken reaches 150°F, add a heaping spoonful (about two tablespoonof sauce over each breast and top with both cheeses. Return to the oven and bake until cheese is melted and chicken is cooked through and reaches 160°F, about 5 minutes.
- 7Remove chicken from the oven and allow to rest for 5 minutes. Plate noodles, top with the remaining sauce and serve chicken over the top. Enjoy!
Nutrition
- Calories
- 668kcal
- Protein
- 40g
- Carbs
- 71g
- Fat
- 25g
- Fiber
- 5g
- Sugar
- 12g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does easy baked chicken parmesan for two take to make?
About 25 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 2 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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