Chicken Rollintini with Pesto, Baby Spinach & Brown Rice
35 minItalian
Servings4
Plan it in the app to put it on your week.
- Gluten Free
- Dairy Free
Steps
- 1Pound out the chicken a little thinner.
- 2Spread about 1 1/2 tsp of pesto on one side of the chicken.Pile the baby spinach and brown rice onto the chicken, on the end closest to you.
- 3Roll up the chicken and use toothpicks to secure the ends and center. It gets a little messy, some rice falls out, just roll with it.I seasoned the exterior lightly with salt and pepper. Then in a pan, over medium high heat, brown the chicken on all sides then place into a baking dish with the chicken broth.
Nutrition
- Calories
- 512kcal
- Protein
- 59g
- Carbs
- 40g
- Fat
- 11g
- Fiber
- 2g
- Sugar
- 1g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does chicken rollintini with pesto, baby spinach & brown rice take to make?
About 35 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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