
Binghamton Spiedies
Marinated and grilled cubes of leg of lamb or beef sirloin are served on toasted Italian bread with grilled bell peppers and onions tossed in vinaigrette.
40 minItalian
Servings4
Plan it in the app to put it on your week.
Steps
- 1Crush the garlic cloves.
- 2Cut the lamb or beef into 2-inch (5cm) cubes.
- 3Combine 1/2 cup (115g) of the vinaigrette, the lemon juice, salt, garlic, and meat in a large zipper bag or a bowl and mix thoroughly. Refrigerate at least overnight, but 24 hours or more is better.
- 4Once the meat is done marinating, remove the ends from the onions, peel, and slice into 1/2-inch (1.25cm) disks. Separated into rings.
- 5Remove the stem, core, and seeds from the bell peppers and cut into quarters.
- 6Put a colander or strainer in the sink and dump the meat and marinade into it. Let the meat drain for a few minutes so it will not drip marinade onto the fire when you cook the meat.
- 7Pre-heat the grill for high heat cooking.
- 8Split the bread lengthwise and toast on the cut side with the lid open. Watch it carefully so it doesn't burn. If it does blacken a bit, scrape off the char and the bread will be fine. Set aside on a serving platter at room temp.
- 9Grill the peppers on both sides until they are softening but not limp. Set aside in a serving bowl at room temp.
- 10Put the onion rings into a bowl with the remaining vinaigrette and toss them together until the rings are well coated. Grill the rings with the lid open until they are slightly soft. I like them a bit crunchy, but if you don't, cook them longer. Set aside in a serving bowl at room temp.
- 11Place the meat on the grill and separate the chunks so they are not touching. Grill on one side with the lid up until brown and until there are dark grill marks. We don't want the lid down because then the meat will be in an oven and it is too easy to overcook the meat. Turn the meat over with tongs and grill some more until the exterior brown a bit. That should do it. That should get you crispy exteriors and rare to medium rare interiors. A thermometer won't be much help here if the cubes are small. Test by biting into one. Get some grease on your chin. There is nothing drier than an overcooked spiedie, so don't allow that to happen.
- 12Assemble the sandwiches by putting the meat on the bread first and topping it with the pepper and onions. Serve with Italian Pesto Potatoes and Caprese Tomato Salad if you can get ripe tomatoes.
Nutrition
- Calories
- 2271kcal
- Protein
- 217g
- Carbs
- 130g
- Fat
- 93g
- Fiber
- 14g
- Sugar
- 56g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does binghamton spiedies take to make?
About 40 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
More like this
Recipes with a similar flavour profile





