
Baked Stuffed Peppers
80 minItalian
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Gluten Free
- Pescatarian
Steps
- 1Cook rice in 1-1/2 cups boiling salted water for 35 minutes or until tender.
- 2Drain if necessary. Set aside.
- 3Cut peppers in half.
- 4Remove seeds and white membrane. Parboil peppers in boiling salted water for 5 minutes. Arrange in slightly oiled, shallow 1-1/2 quart baking dish.Melt butter in small skillet.
- 5Add onion, celery, and sunflower seeds.
- 6Saute until onion is tender.
- 7Remove from heat. Stir into rice.
- 8Add parsley, eggs,oregano, chiles, black pepper, and salt to taste. Fill peppers with mixture.
- 9Sprinkle cheese on top. Put about 1/3 cup hot water in bottom of dish.
- 10Bake at 400 degrees for about 20 minutes.
Nutrition
- Calories
- 268kcal
- Protein
- 9g
- Carbs
- 39g
- Fat
- 9g
- Fiber
- 7g
- Sugar
- 11g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does baked stuffed peppers take to make?
About 80 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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