Baked Chicken Katsu with Pineapple Katsu Sauce

Baked Chicken Katsu with Pineapple Katsu Sauce

Baked Chicken Katsu with Pineapple Katsu Sauce - Dinner (Japanese)

25 minJapanese
Servings2
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  • Dairy Free

Steps

  1. 1Preheat oven to 450°. Line a baking sheet with foil and grease well.
  2. 2Cut your chicken breast in half horizontally (butterfly the breast and cut all the way through) by placing one hand on top of the breast and running the knife through the center of the meat so you have two thin, even pieces. Lightly salt both sides of your chicken pieces.
  3. 3Line up 3 containers on the counter large enough to fit your chicken. Place flour in the first, beaten egg in the second, and panko in the third. Put your prepared baking sheet at the end of the assembly line.
  4. 4Coat your first chicken piece well in flour, followed by the egg, and then panko. Place on prepared baking sheet and repeat with the second chicken piece. Spray a very light spray of cooking oil over the tops of the breasts--this helps them brown. Bake for 15 to 20 minutes, until an instant-read thermometer inserted into the center of the breasts reads 160°F. Remove chicken from oven and allow to rest for 5 minutes.
  5. 5While your chicken bakes, in a very small bowl, whisk together soy sauce and cornstarch until all lumps are gone. Add mixture and the rest of the sauce ingredients to a small saucepan. Bring to a simmer over medium-high heat (turn down if mixture begins to boil) and simmer for 3 to 6 minutes until thickened. Remove from heat.
  6. 6Slice chicken breast and serve over rice with a side of pineapple (if desired) and sauce on the side for dipping. Enjoy!

Nutrition

Calories
387kcal
Protein
11g
Carbs
76g
Fat
5g
Fiber
2g
Sugar
33g

Estimated from the ingredient list.

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Questions

How long does baked chicken katsu with pineapple katsu sauce take to make?

About 25 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 2 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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