
Vazhakkai Podimas Recipe (Ayurvedic Recipe With No Onion No Garlic)
Vazhakkai Podimas Recipe (Ayurvedic Recipe With No Onion No Garlic) - Poriyal Recipes (South Indian Sabzi) (Indian)
35 minIndian
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Dairy Free
- Pescatarian
- Halal
- Egg Free
Steps
- 1To begin making the Ayurvedic Style Vazhakai Podimas Recipe, first cut the raw banana into half and place it in the pressure cooker. Add 1/2 cup water and pressure cook for 3 to 4 whistles.
- 2Turn off the heat and allow the pressure to release naturally.
- 3Once the pressure has released, remove the skin from the banana.
- 4Place the peeled Vazhakai (raw banana) in a bowl and using a fork, lightly mash it - it should not be a smooth mash, but should have a few small chunks to add to the texture. Keep this aside. Ensure you mash it when it is warm.
- 5You can also optionally cut it into small pieces.
- 6In the same pressure cooker, add the raw peanuts, a pinch of salt 1/4 cup of water and pressure cooker for 3 whistles and turn off the heat. Allow the pressure to release naturally.
- 7Once it is done, take it out in a bowl and keep it aside.
- 8The final step is to add the tadka.
- 9Heat oil in a pan over medium heat; add the mustard seeds and urad dal. Allow it to crackle and allow the dal to brown until golden in color.
- 10Once the urad dal is browned, add the asafoetida and the curry leaves.
- 11After the curry leaves crackle, add in the turmeric powder, the cooked raw banana, peanuts and the salt. Stir fry the Vazhakai Podimas over medium heat for 2 to 3 minutes until all the ingredients are well combined.
- 12Once done, turn off the heat and stir in the lemon juice. Check the salt and adjust to suit your taste. Transfer to a serving bowl and serve hot.
- 13Serve the Ayurvedic Style Vazhakai Podimas Recipe along with Tomato Rasam, Steamed Rice and Kosambarifor a whole some Ayurvedic lunch.
Nutrition
- Calories
- 114kcal
- Protein
- 1g
- Carbs
- 21g
- Fat
- 4g
- Fiber
- 2g
- Sugar
- 11g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does vazhakkai podimas recipe (ayurvedic recipe with no onion no garlic) take to make?
About 35 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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