Uttarkhand Style Mixed Bhaddu Dal

Uttarkhand Style Mixed Bhaddu Dal

A spiced, pressure-cooked mixed lentil curry from Uttarakhand, India, featuring kidney beans and urad dal simmered in a tomato-based gravy, finished with a cream and a cumin-coriander seed tempering.

340 minIndian
Servings4
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  • Vegetarian
  • Gluten Free
  • Pescatarian
  • Halal

Steps

  1. 1To begin making the Uttarkhand Style Mixed Bhaddu Dal recipe, firstly soak the urad dal and rajma separately overnight or for a minimum of 5 hours.
  2. 2Heat a pressure cooker with water, cinnamon stick, cardamom and lentils, cover it and let it cook till the cooker releases 4 whistles.
  3. 3Take a medium wok, heat 2 teaspoons of oil, add bay leaf, cloves, whole black pepper, turmeric powder and red chilli powder. Let it cook for about a minute.
  4. 4Pour tomato puree and let it cook for another 3 minutes. After 3 minutes, add in the ginger garlic paste. Let it cook till the raw smell vanishes.
  5. 5Next, add the boiled dal to wok and simmer for 8 minutes then add the cream.
  6. 6Meanwhile heat a spoonful of oil in a tadka pan, add coriander seeds, cumin seeds and let it cook for about 15 seconds. Pour it over the dal, mix and serve hot.
  7. 7Serve Uttarkhand Style Mixed Bhaddu Dal along with Bharwa Bhindi and Tawa Paratha for your weekly meal plan.

Nutrition

Calories
390kcal
Protein
14g
Carbs
47g
Fat
19g
Fiber
18g
Sugar
7g

Estimated from the ingredient list.

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Questions

How long does uttarkhand style mixed bhaddu dal take to make?

About 340 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 4 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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