Uttar Pradesh Style Satpaita Dal Recipe

Name: Uttar Pradesh Style Satpaita Dal Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2
Cuisine: Indian
Ingredients: ½ cup Chana Dal (1/2 cup Chana dal (Bengal Gram Dal)); ¼ cup White Urad Dal (1/4 cup White Urad Dal (Split)); 500 g Spinach (1/2 kg Spinach Leaves (Palak)); 1 piece Yellow Onion (1 Onion finely chopped); 2 pieces Tomato (2 Tomatoes finely chopped); ½ tsp Ground Turmeric (1/2 teaspoon Turmeric powder (Haldi)); ½ tbsp Ginger Garlic Paste (1/2 tablespoon Ginger Garlic Paste); 1 tsp Cumin Powder (1 teaspoon Cumin powder (Jeera)); 1 tsp Ground coriander (1 teaspoon Coriander Powder (Dhania)); ½ tsp Black Peppercorns (1/2 teaspoon Whole Black Peppercorns crushed); ½ tsp Red Chili Powder (1/2 teaspoon Red Chilli powder); ½ tsp Garam Masala (1/2 teaspoon Garam masala powder); 5 pieces Green Chili (3 Green Chillies minced + 2 Green Chillies slit); 2 pieces Bay Leaves (2 Bay leaves (tej patta)); 0 pieces Vegetable Oil (Oil as required (vegetable oil used)); 0 pieces Table Salt (Salt to taste); 1 tbsp Clarified Butter (1 tablespoon Ghee); ½ tsp Cumin Seeds (1/2 teaspoon Cumin seeds (Jeera)); 4 cloves Garlic (4 cloves Garlic crushed); 1 pinch Asafoetida (1 pinch Asafoetida (hing))

Uttar Pradesh Style Satpaita Dal Recipe - Dal Recipes (Indian)

35 minIndian

Servings2

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Vegetarian
Pescatarian
Halal
Egg Free

Ingredients

For 2 servings

Chana Dal½ cup · 1/2 cup Chana dal (Bengal Gram Dal)
White Urad Dal¼ cup · 1/4 cup White Urad Dal (Split)
Spinach500 g · 1/2 kg Spinach Leaves (Palak)
Yellow Onion1 piece · 1 Onion finely chopped
Tomato2 pieces · 2 Tomatoes finely chopped
Ground Turmeric½ tsp · 1/2 teaspoon Turmeric powder (Haldi)
Ginger Garlic Paste½ tbsp · 1/2 tablespoon Ginger Garlic Paste
Cumin Powder1 tsp · 1 teaspoon Cumin powder (Jeera)
Ground coriander1 tsp · 1 teaspoon Coriander Powder (Dhania)
Black Peppercorns½ tsp · 1/2 teaspoon Whole Black Peppercorns crushed
Red Chili Powder½ tsp · 1/2 teaspoon Red Chilli powder
Garam Masala½ tsp · 1/2 teaspoon Garam masala powder
Green Chili5 pieces · 3 Green Chillies minced + 2 Green Chillies slit
Bay Leaves2 pieces · 2 Bay leaves (tej patta)
Vegetable Oil0 pieces · Oil as required (vegetable oil used)
Table Salt0 pieces · Salt to taste
Clarified Butter1 tbsp · 1 tablespoon Ghee
Cumin Seeds½ tsp · 1/2 teaspoon Cumin seeds (Jeera)
Garlic4 cloves · 4 cloves Garlic crushed
Asafoetida1 pinch · 1 pinch Asafoetida (hing)

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Steps

1To begin making Uttar Pradesh Style Satpaita Dal Recipe, soak the lentils overnight. Clean spinach thoroughly and blanch them and grind spinach in a mixer grinder to make a smooth paste.
2Heat oil in a pressure cooker pan and then add bay leaf and onions into it once the oil is hot enough. Saute until the onions are a light brown colour.
3Add the ginger-garlic paste, minced chillies, tomatoes, salt, all the dry spices except garam masala and cook for a while.
4Drain the soaked dal, add into the masala and cook until the mixture comes together from the sides of the pressure cooker pan.
5Add the spinach paste and mix everything well and fry for 5 minutes on a medium heat.
6Now add the garam masala and pour enough water, close the lid and let the cooker give 3-4 whistles. Turn off the heat
7Take a small frying pan and heat the ghee and add hing, green chillies, cumin seeds and garlic into it, when it has sputtered, switch off and pour it on the dal and give it a swirl.
8Serve Uttar Pradesh Style Satpaita Dal Recipe along with Steamed Rice, Quick Cauliflower Sabzi Recipe (Phool Gobi Sabzi) and Phulka to make a complete meal.