
Tomato Spinach Frittata
Tomato Spinach Frittata - Breakfast (Greek)
50 minGreek
Servings6
Plan it in the app to put it on your week.
- Vegetarian
- Pescatarian
- Halal
Steps
- 1Preheat the oven to 350 degrees F and grease a 9” pie plate with butter. Set aside.
- 2In a large bowl, whisk together the eggs and milk until smooth.
- 3Stir in the parmesan, feta, salt, pepper, garlic powder, and onion powder.
- 4In a large non-stick skillet, saute the tomatoes and spinach over medium heat until the spinach is wilted and the tomatoes are softened, about 2-3 minutes.
- 5Stir the tomatoes, spinach, and black olives into the egg mixture.
- 6Pour this mixture into the prepared pie plate.
- 7Bake the frittata for 35-40 minutes, or until the top is browned and a toothpick inserted into the centre comes out clean.
- 8Slice and serve immediately.
Nutrition
- Calories
- 169kcal
- Protein
- 13g
- Carbs
- 4g
- Fat
- 11g
- Fiber
- 1g
- Sugar
- 1g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does tomato spinach frittata take to make?
About 50 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 6 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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