Creamy, Healthy Asparagus Soup with Avocado and Fennel

Creamy, Healthy Asparagus Soup with Avocado and Fennel

30 minGreek
Servings4
Add to grocery list

Plan it in the app to put it on your week.

  • Vegetarian
  • Gluten Free
  • Paleo
  • Pescatarian

Steps

  1. 1In a large saucepan over medium-low heat, warm oil.
  2. 2Add leek and fennel and a large pinch of salt. Cook, stirring frequently, until fully softened but not browned, 3 to 5 minutes. Stir in bone broth and bring to a simmer.
  3. 3Add asparagus and thyme. Bring to a simmer and cook for 1 minute.
  4. 4Remove a few asparagus tips and use them for garnish. Continue simmering soup until asparagus is soft, 4 to 5 minutes.
  5. 5Remove from heat and add lemon juice and avocado.Blend soup using an immersion blender or in batches using a blender until it's smooth. Season to taste with salt and pepper and serve.
  6. 6Garnish with reserved asparagus tips, fennel fronds, olive oil and Greek yogurt, if using.

Nutrition

Calories
324kcal
Protein
29g
Carbs
24g
Fat
15g
Fiber
11g
Sugar
9g

Estimated from the ingredient list.

Make it yours

Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.

Make it mine

Questions

How long does creamy, healthy asparagus soup with avocado and fennel take to make?

About 30 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 4 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

More like this

Recipes with a similar flavour profile