
Togari Bele Tovve Recipe - Toor Dal Rasam
Togari Bele Tovve Recipe - Toor Dal Rasam - Indian Curry Recipes (Indian)
35 minIndian
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Pescatarian
- Halal
- Egg Free
Steps
- 1To begin making the Togari Bele Tovve recipe, soak dal in water for about 30 minutes.
- 2Wash the dals thoroughly with water. In a pressure cooker, add soaked dal, 1/2 teaspoon turmeric powder, 2 cups of water and pressure cook for 3 whistles. Turn off the flame and allow the pressure to release naturally.
- 3Soak Tamarind in a bowl of hot water and extract tamarind Juice. We need 1-1/2 cup of tamarind juice for tovve.
- 4Once the dal is cooked, gently mash the dal with the back of the ladle.
- 5In a wok/kadai, add ghee and gently heat over medium flame.
- 6Once the ghee melts, add mustard seeds followed by curry leaves, ginger, and green chilies.
- 7Cook until the aroma of ginger fades out and chilies are lightly fried.
- 8Add tamarind water to the pan and bring it to boil. Add the remaining turmeric powder
- 9Let it boil. Once the raw smell of tamarind goes off, add cooked dal and required amount of salt.
- 10Cook until froth forms on top of the tovve. Ensure not to boil it again.
- 11Season with hing and give a stir. Switch off the flame. Add lemon juice and combine it well.
- 12Garnish with coriander leaves and serve with steam rice or idlis
- 13Tovve can be prepared with Moong dal by following the same procedure. One can adjust the amount of Tamarind or completely avoid the same according to their desires. In such cases, add the juice of a lemon.
- 14Serve this humble Togari Bele Tovve with hot steaming rice and Beetroot Thoran or with Spongy Idlis and Mysore Chutney to please your tummy as well as your taste buds.
Nutrition
- Calories
- 230kcal
- Protein
- 11g
- Carbs
- 38g
- Fat
- 4g
- Fiber
- 8g
- Sugar
- 3g
Estimated from the ingredient list.
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Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does togari bele tovve recipe - toor dal rasam take to make?
About 35 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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