Spicy Black Bean Lettuce Wraps

Name: Spicy Black Bean Lettuce Wraps
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Cuisine: Asian
Ingredients: 3 tbsp Braggs Liquid Aminos (3 tablespoons Nama Shoyu (Soy Sauce), or Bragg's Liquid Aminos); 3 tsp Arrowroot (3 teaspoons arrowroot Powder); 15 oz Black Beans (15 oz. can black beans drained); 2 tbsp Extra Virgin Olive Oil (2 tablespoons extra virgin olive oil); 2 tbsp Ginger (2 tablespoons chopped fresh ginger); 1 tbsp Garlic (1 tablespoon chopped garlic); ½ cup Bell Pepper (1/2 cup chopped red bell pepper); ½ tsp Red Pepper Flakes (1/2 teaspoon crushed red pepper flakes); ¼ cup Green Onion (1/4 cup finely chopped green onion (about 2 stalks, chop entire); ¾ cup Celery (3/4 cup chopped celery); ¼ cup Walnuts (1/4 cup chopped walnuts); 3 tbsp Coriander (3 tablespoons chopped fresh cilantro); 1 tbsp Sesame Oil (1 tablespoon sesame oil); 1 bunch Butter Lettuce (1 bunch butter lettuce); 0 sprig Soy Sauce (Cilantro sprigs and soy sauce, for garnish); 2 tsp Fish Sauce (2 teaspoons sweetner)

25 minAsian

Servings4

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Vegetarian
Vegan
Gluten Free
Dairy Free
Pescatarian

Ingredients

For 4 servings

Braggs Liquid Aminos3 tbsp · 3 tablespoons Nama Shoyu (Soy Sauce), or Bragg's Liquid Aminos
Arrowroot3 tsp · 3 teaspoons arrowroot Powder
Black Beans15 oz · 15 oz. can black beans drained
Extra Virgin Olive Oil2 tbsp · 2 tablespoons extra virgin olive oil
Ginger2 tbsp · 2 tablespoons chopped fresh ginger
Garlic1 tbsp · 1 tablespoon chopped garlic
Bell Pepper½ cup · 1/2 cup chopped red bell pepper
Red Pepper Flakes½ tsp · 1/2 teaspoon crushed red pepper flakes
Green Onion¼ cup · 1/4 cup finely chopped green onion (about 2 stalks, chop entire
Celery¾ cup · 3/4 cup chopped celery
Walnuts¼ cup · 1/4 cup chopped walnuts
Coriander3 tbsp · 3 tablespoons chopped fresh cilantro
Sesame Oil1 tbsp · 1 tablespoon sesame oil
Butter Lettuce1 bunch · 1 bunch butter lettuce
Soy Sauce0 sprig · Cilantro sprigs and soy sauce, for garnish
Fish Sauce2 tsp · 2 teaspoons sweetner

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Steps

1Combine soy sauce, broth, arrowroot, and sweetner. Stir until smooth.
2Combine sauce with drained black beans and set aside.
3Heat a large deep skillet or wok over medium high heat.
4Add olive oil and swirl to coat pan.
5Add ginger, garlic, and red bell pepper. Cook, tossing often, until fragrant but not browned, about 1 minute.
6Add chopped onion, sesame oil, cilantro, celery and walnuts. Toss well.
7To serve: Arrange lettuce cups on a large serving platter and place a generous spoonful on each.
8Garnish with cilantro sprigs and additional soy sauce to taste.
9Enjoy!