Stir Fried Quinoa, Brown Rice and Chicken Breast

Name: Stir Fried Quinoa, Brown Rice and Chicken Breast
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1
Cuisine: Asian
Ingredients: 1 tsp Seasoning Mix (1 teaspoon of suya spice or Yaji (optional)) — optional; ½ cup Brown Rice (1/2 cup of quinoa and brown rice mix); 1 ½ tsp Salted Butter (1.5 teaspoon of melted butter); 0 handful Carrot (A handful of chopped carrots); 4 pieces Cherry (4 whole cherry tomatoes (optional)) — optional; 1 piece Chicken Breast Fillet (1 chicken breast (Thinly sliced)); 2 cloves Garlic (2 cloves of garlic); 0 pieces Seasoning Rub (Seasoning cubes); 0 handful Bell Pepper (A handful of chopped green pepper); 1 piece Plum Tomato (1 medium roma tomato); 1 piece Scotch Bonnet Pepper (1 scotch bonnet pepper (ata rodo)); 1 piece Green Onion (1 chopped spring onion); 1 tsp Vegetable Oil (1 teaspoon of vegetable oil); 1 cup Water (1 cup water)

35 minAsian

Servings1

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Gluten Free

Steps

1In a bowl, season the chicken breast with the seasoning cubes and suya spice and allow to marinate for 2 hours or if you are really hungry, you can use immediately.In a pot of boiling water (1 cup), pour in your quinoa mix and the teaspoon of oil and allow to boil till soft which should take about 5-7 minutes.
2Pour into a bowl and set aside.In a pan, heat up the melted butter and pan fry on medium heat the chicken breast, constantly flipping it over so it browns on both sides, reduce the heat, cover the pan and allow the chicken cook properly. If the pan becomes to dry, add 2 tablespoons of water.Stir in the chopped vegetables into the pan of frying chicken and finally add the quinoa/brown rice mix.
3Serve hot!