tamagoyaki bento box

tamagoyaki bento box

60 minAsian
Servings1
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  • Pescatarian

Steps

  1. 1rinse rice with cool water until the water runs clear; drain.
  2. 2bring rice and ¾ cup water to a boil in a pot; reduce heat.
  3. 3simmer until water is absorbed, about 15 minutes.
  4. 4cool 10 to 20 minutes.
  5. 5cut nori sheet into two 1-inch strips; reserve remainder of sheet for tamagoyaki.
  6. 6form cooled rice into 4 equal portions using wet hands, keeping hands wet to keep rice from sticking.
  7. 7create an indention in 1 rice portion using your thumb; fill indention with 1 teaspoon bonito flakes.
  8. 8top with another rice portion to enclose onigiri.
  9. 9form into an oval shape; wrap middle with 1 nori (1-inch) strip.
  10. 10repeat to make a second onigiri with remaining rice portions, bonito flakes, and nori (1-inch) strip.
  11. 11sprinkle white and black sesame seeds on top of onigiri.
  12. 12place in a bento box.
  13. 13whisk eggs, mirin, and ⅛ teaspoon tamari together in a bowl; divide into 3 portions.
  14. 14cut remaining portion nori sheet into four ½-inch strips.
  15. 15heat oil in a small saucepan or square tamagoyaki pan over medium-high heat.
  16. 16add ⅓ egg mixture; cook until almost firm, 2 to 3 minutes, if omelet is too firm, it won't stick together very well.
  17. 17slide flat omelet onto a plate.
  18. 18add 4 nori (½-inch) strips to the pan with some space between each.
  19. 19add ⅓ egg mixture to the pan; cook until almost firm, 2 to 3 minutes.
  20. 20roll up carefully in the pan with nori strips.
  21. 21slide rolled omelet onto edge of first unrolled omelet.
  22. 22add remaining ⅓ egg mixture to the pan; cook until almost firm, 2 to 3 minutes, roll it up and slide on top of second omelet.
  23. 23cool until cool enough to touch, about 5 minutes.
  24. 24roll entire layered omelet together with nori inside.
  25. 25cut into 4 pieces.
  26. 26place alongside onigiri in bento box.
  27. 27combine 2 tablespoons tamari, ginger, and wasabi paste in a bowl; transfer to a portable container and place into bento box.
  28. 28add edamame beans and steamed broccoli to bento box.

Nutrition

Calories
221kcal
Protein
16g
Carbs
6g
Fat
14g
Fiber
0g
Sugar
3g

Estimated from the ingredient list.

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Questions

How long does tamagoyaki bento box take to make?

About 60 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 1 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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