Scrambled tofu with rocket

Scrambled tofu with rocket

25 minIndian
Servings1
Add to grocery list

Plan it in the app to put it on your week.

  • Vegetarian
  • Vegan
  • Gluten Free
  • Dairy Free
  • Pescatarian

Steps

  1. 1Heat the coconut oil in a pan, on medium heat.
  2. 2Add the cumin and let it sputter.
  3. 3Add in the chopped onion and green chilli and cook for 5 minutes.
  4. 4Add the tomatoes and cook for a further minute.
  5. 5Add the turmeric powder and salt to taste, and stir well. Lightly crumble the tofu and and mix gently. Cook for 5 minutes. Toss in the rocket, mix and cook for a couple of minutes. Season with some pepper.
  6. 6Serve the scrambled tofu with some grilled tomatoes, rocket leaves and vegan sausages.

Nutrition

Calories
216kcal
Protein
14g
Carbs
17g
Fat
12g
Fiber
4g
Sugar
7g

Estimated from the ingredient list.

Make it yours

Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.

Make it mine

Questions

How long does scrambled tofu with rocket take to make?

About 25 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 1 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

More like this

Recipes with a similar flavour profile