
Scrambled tofu with rocket
25 minIndian
Servings1
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Gluten Free
- Dairy Free
- Pescatarian
Steps
- 1Heat the coconut oil in a pan, on medium heat.
- 2Add the cumin and let it sputter.
- 3Add in the chopped onion and green chilli and cook for 5 minutes.
- 4Add the tomatoes and cook for a further minute.
- 5Add the turmeric powder and salt to taste, and stir well. Lightly crumble the tofu and and mix gently. Cook for 5 minutes. Toss in the rocket, mix and cook for a couple of minutes. Season with some pepper.
- 6Serve the scrambled tofu with some grilled tomatoes, rocket leaves and vegan sausages.
Nutrition
- Calories
- 216kcal
- Protein
- 14g
- Carbs
- 17g
- Fat
- 12g
- Fiber
- 4g
- Sugar
- 7g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does scrambled tofu with rocket take to make?
About 25 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 1 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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