
Roasted Acorn Squash Stuffed with spicy Biryani (Veg/vegan)
50 minIndian
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Gluten Free
- Dairy Free
- Pescatarian
Steps
- 1Preheat the oven to 400 degrees. On a baking sheet place the squash halves, spray with PAM and sprinkle with 1-2 tbsp garam masala.
- 2Place in the oven and BROIL till tender and charred- about 10-15 minutes.
- 3While the squashes are roasting, in a large skillet, spray with PAM and add vegetable oil and set over medium heat.
- 4Add the cashews and saute until fragrant and slightly darkened.
- 5Add onions and peppers, sprinkle with black pepper and saute until soft, about 5-7 minutes. Once the onions and peppers are soft, but now brown, add the soaked basmati rice (make sure not to get any water in it!).
- 6Saute for 5-7 minutes. You want to toast the the rice.
- 7Remove the squash from the oven and cool for a few minutes before handling. Score the squash into small cubes, WITHOUT cutting through the skin. Scoop the cubes out into a bowl and set aside. Keep the shell aside, DONT throw out!
- 8Once the rice is toasted add 1 cup of water, pinch of saffron, cover and cook on medium-low heat, about 15 minutes. You want the rice to be cooked thru, not mushy so dont mix it around too much! Once the rice is cooked, add the cubed squash, tossing gently (you dont want the squash to break and mush around the rice).
- 9Add the Biryani paste and toss to coat.
- 10Mix in 3/4 of the chopped cilantro. Taste for salt and biryani flavor- it should be strong, spicy and aromatic.
- 11In a small skillet, spray with PAM and set over medium-high heat.
- 12Add onion slices, and saute without breaking up the circles. Cook until brown-ish about 4-5 minutes. Set aside.
- 13Fill each squash bowl with rice, just coming over the top. Top each one with an onion round and sprinkle with remaining chopped cilantro.
- 14Serve with yogurt or raita.
Nutrition
- Calories
- 589kcal
- Protein
- 16g
- Carbs
- 118g
- Fat
- 11g
- Fiber
- 20g
- Sugar
- 15g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does roasted acorn squash stuffed with spicy biryani (veg/vegan) take to make?
About 50 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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