Red Capsicum Poriyal Recipe - Red Bell Pepper Stir Fry

Name: Red Capsicum Poriyal Recipe - Red Bell Pepper Stir Fry
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Cuisine: Indian
Ingredients: 3 pieces Red Bell Pepper (3 Red Bell pepper (Capsicum) cut into small cubes); 1 tsp Chana Dal (1 teaspoon Chana dal (Bengal Gram Dal)); 1 tsp Mustard Seeds (1 teaspoon Mustard seeds (Rai/ Kadugu)); 1 sprig Curry leaves (1 sprig Curry leaves); 3 tbsp Coconut (3 tablespoons Fresh coconut grated); 0 pieces Asafoetida (Asafoetida (hing) a pinch); 1 tbsp Ginger (1 tablespoon Ginger grated); 2 pieces Green Chili (2 Green Chillies); 2 tsp Vegetable Oil (2 teaspoons Oil); 0 pieces Table Salt (Salt to taste)

Red Capsicum Poriyal Recipe - Red Bell Pepper Stir Fry - Poriyal Recipes (South Indian Sabzi) (Indian)

20 minIndian

Servings4

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Steps

1To begin making the Red Capsicum Poriyal (Red Bell Peppers Stir Fry with Ginger Spiced Coconut), wash, deseed the red bell peppers and chop them into small cubes and keep aside.
2Heat oil in a wok, add the mustard seeds and let it splutter. Add the chana dal, asafoetida, curry leaves and let it splutter.
3To this add the cubed red bell peppers, season with salt and cook until they are crunchy yet cooked to 3/4th.
4Make a coarse mix of the grated coconut, ginger, green chillies using a mixer grinder without adding any water.
5Add this ginger spiced coconut mix to the cooked red peppers, mix well and switch off the heat.
6Serve the Red Capsicum Poriyal (Red Bell Peppers Stir Fry with Ginger Spiced Coconut), along with Phulka, Dal Palak and Kachumber Salad for a nutritious weekday lunch.