Ploughman's Sandwich

Name: Ploughman's Sandwich
Prep time: 5 min
Total time: 5 min
Yield: 4
Cuisine: British
Ingredients: 2 slices Sliced Bread (2 slices crusty bread); 1 tsp Butter (1 teaspoon salted butter, softened); 1 handful Arugula (handful of arugula); 2 pieces Sweet Gherkin Pickle (2 sweet gherkin pickles, sliced); 3 slices Ham (3 slices smoked ham); 2 slices White Cheddar Cheese (2 slices white cheddar cheese); 1 piece Beefsteak Tomato (1 small beefsteak tomato, sliced); 1 tsp Wholegrain Mustard (1 teaspoon wholegrain mustard)

5 minBritish

Servings4

Add to grocery list

Plan it in the app to put it on your week.

Steps

1Lightly butter both slices of bread.
2Layer the arugula, pickles, ham, Cheddar, and tomatoes on one slice of buttered bread. Spread the mustard on the remaining buttered bread slice, and place on top. Cut sandwich in half, and serve.

Nutrition

Calories: 5124kcal
Protein: 244g
Carbs: 640g
Fat: 176g
Fiber: 33g
Sugar: 33g

Estimated from the ingredient list.

Make it yours

Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.

Make it mine

Questions

How long does ploughman's sandwich take to make?

About 5 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 4 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

More like this

Recipes with a similar flavour profile

See all

scrumpets45 min3315 kcal

Minted Pea & Spinach Soup45 min171 kcal

Marinated And Grilled London Broil75 min2003 kcal

FRENCH TOAST ROLL UPS25 min154 kcal

Victoria Sponge Cupcakes45 min215 kcal

Mini Victoria Sponge Cake Recipe50 min389 kcal

Plan it Ingredients