Minted Pea & Spinach Soup

Minted Pea & Spinach Soup

45 minBritish
Servings6
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  • Vegetarian
  • Gluten Free
  • Pescatarian

Steps

  1. 1Place pototoes in a medium sized pot with a little bit of water and some salt & pepper.
  2. 2Place lid on and cook for 20 minutes until almost soft.
  3. 3Add peas and cook for a further 5 minutes until potatoes are soft and cooked through.
  4. 4Add spinach and cook a further 3 -5 minutes, until wilted.Take off the heat and let cool for a few minutes, then blend to a puree with an immersion blender.
  5. 5Place pot back on the stovetop, adding cream, milk, water and chicken stock. Re-heat for a few minutes until piping-hot.
  6. 6Add yoghurt, mint, sugar, salt and pepper to taste and stir through.
  7. 7Serve immediately, scattered with some crispy croutons or bacon bits (or if you're like me and you just have some cheesegrillers on hand, fry them up in thin slices with a bit of sweet chilli sauce and use as topper).

Nutrition

Calories
171kcal
Protein
7g
Carbs
27g
Fat
5g
Fiber
6g
Sugar
9g

Estimated from the ingredient list.

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Questions

How long does minted pea & spinach soup take to make?

About 45 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 6 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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