Pan Fried Brussel Sprouts Recipe
Pan Fried Brussel Sprouts Recipe - Sabzi Recipes (Indian)
20 minIndian
Servings2
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Dairy Free
- Pescatarian
- Halal
- Egg Free
Steps
- 1To begin making Pan Fried Brussels Sprouts Recipe, clean the brussels sprouts and cut them into halves and keep aside.
- 2Heat olive oil in a skillet, add the finely chopped garlic cloves and saute until the oil becomes fragrant.
- 3Add in the brussels sprouts and let it char on one side, this will take around 5 minutes.
- 4Now, flip over and let the other side char the similar way.
- 5Add in the pepper powder, mixed herbs, season with garlic salt and mix well.
- 6Saute for another 5 minutes on medium heat and switch off the flame.
- 7Serve the Pan Fried Brussels Sprouts Recipe for a light dinner along with a hearty Tomato Noodle soup.
Nutrition
- Calories
- 121kcal
- Protein
- 6g
- Carbs
- 16g
- Fat
- 5g
- Fiber
- 7g
- Sugar
- 0g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does pan fried brussel sprouts recipe take to make?
About 20 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 2 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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