
Moroccan chickpea and lentil stew
45 minIndian
Servings3
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Dairy Free
- Pescatarian
Steps
- 1Heat oil in large saucepan over medium-high heat, add onion and cook for about 3 minutes.
- 2Add celery, carrot and broccoli to pan and saut for about 5 minutes.
- 3Add in all seasonings and cook additional 1 minute.
- 4Add water, tomato paste, chickpeas and lentils, bring to a boil. Cover, reduce heat to low and simmer for 20 minutes.Meanwhile, cook couscous in separate pan according to package directions.
- 5Add cilantro and lemon juice to stew and serve over warm couscous.
Nutrition
- Calories
- 432kcal
- Protein
- 19g
- Carbs
- 80g
- Fat
- 5g
- Fiber
- 18g
- Sugar
- 4g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does moroccan chickpea and lentil stew take to make?
About 45 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 3 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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