Mixed Vegetable Idli Upma Recipe

Name: Mixed Vegetable Idli Upma Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Cuisine: Indian
Ingredients: 10 pieces Idli (10 Idli cut into diced); 10 pieces Pearl Onion (10 Pearl onions (Sambar Onions) finely chopped (or 1 large onion)); 1 piece Green Bell Pepper (1 Green Bell Pepper (Capsicum) finely chopped); 3 pieces Green Chili (3 Green Chillies finely chopped); 1 piece Ginger (1 inch Ginger finely chopped); 1 piece Carrot (1 Carrot (Gajjar) finely chopped); ½ cup Green Beans (1/2 cup Green beans (French Beans) finely chopped); ½ tsp Ground Turmeric (1/2 teaspoon Turmeric powder (Haldi)); ½ tsp Mustard Seeds (1/2 teaspoon Mustard seeds (Rai/ Kadugu)); 1 tsp White Urad Dal (1 teaspoon White Urad Dal (Split)); 6 pieces Curry leaves (6 Curry leaves finely chopped); 1 tbsp Sesame Oil (1 tablespoon Sesame (Gingelly) Oil); 0 pieces Mint (Mint Leaves (Pudina) a small bunch finely chopped); 0 pieces Table Salt (Salt to taste)

Mixed Vegetable Idli Upma Recipe - Idli Recipes (Indian)

20 minIndian

Servings4

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Vegetarian
Vegan
Dairy Free
Pescatarian
Halal
Egg Free

Ingredients

For 4 servings

Idli10 pieces · 10 Idli cut into diced
Pearl Onion10 pieces · 10 Pearl onions (Sambar Onions) finely chopped (or 1 large onion)
Green Bell Pepper1 piece · 1 Green Bell Pepper (Capsicum) finely chopped
Green Chili3 pieces · 3 Green Chillies finely chopped
Ginger1 piece · 1 inch Ginger finely chopped
Carrot1 piece · 1 Carrot (Gajjar) finely chopped
Green Beans½ cup · 1/2 cup Green beans (French Beans) finely chopped
Ground Turmeric½ tsp · 1/2 teaspoon Turmeric powder (Haldi)
Mustard Seeds½ tsp · 1/2 teaspoon Mustard seeds (Rai/ Kadugu)
White Urad Dal1 tsp · 1 teaspoon White Urad Dal (Split)
Curry leaves6 pieces · 6 Curry leaves finely chopped
Sesame Oil1 tbsp · 1 tablespoon Sesame (Gingelly) Oil
Mint0 pieces · Mint Leaves (Pudina) a small bunch finely chopped
Table Salt0 pieces · Salt to taste

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Steps

1To begin making the Mixed Vegetable Idli Upma Recipe, heat a teaspoon of oil in a heavy bottomed pan; add in the mustard seeds and allow it to crackle for a few seconds.Then add in the split urad dal and allow it to roast and turn a light brown in color.
2Once the dal is roasted we will add in the chopped onions, then the ginger, green chillies and curry leaves. Saute on medium heat until the onions are transparent. Add the carrots, capsicum and beans - sprinkle salt and roast the vegetables on medium heat.
3You can optional sprinkle some water and cover the pan and steam cook the vegetables.
4Once tender we will add in the turmeric powder and the cut idlis and some salt to taste.
5Sprinkle a little water so the idlis don't get too dry, you want them to be moist and flavorful when the Mixed Vegetable Idli Upma is done.
6Stir all the ingredients well. Turn the heat to low, cover the pan and allow the Mixed Vegetable Idli Upma to simmer for about 3 to 4 minutes.
7After 3 to 4 minutes, add in the chopped mint leaves and stir. Transfer the Mixed Vegetable Idli Upma to a serving bowl and serve hot.
8Serve the delicious Idli Upma along with Roasted Garlic Tomato Chutney Recipe and top of this breakfast Kumbakonam Filter Coffee Recipe.