
Middle Eastern Chopped Salad
30 minMiddle Eastern
Servings8
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Gluten Free
- Dairy Free
- Paleo
- Pescatarian
Steps
- 1Preheat the oven to 325 F.
- 2Place the nuts on a baking sheet and toast for about 10 minutes until they begin to emit a toasted nut aroma. Cool completely before using the nuts in the recipe.
- 3Remove the stems from the parsley and mince either by hand or with quick pulses in a food processor. The parsley should be finely minced, but if you use a food processor be careful not to pure it. The parsley should form a fluffy base for the other textures.
- 4Chop the olives, walnuts, and scallions by hand into a rough dice. Dice the prepared tomatoes and drain.
- 5Combine all of the chopped ingredients. Toss in a large wooden bowl with the olive oil, fresh lemon juice, cumin, and chili flakes. Season to taste with salt and black pepper.
Nutrition
- Calories
- 255kcal
- Protein
- 0g
- Carbs
- 1g
- Fat
- 29g
- Fiber
- 0g
- Sugar
- 0g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does middle eastern chopped salad take to make?
About 30 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 8 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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