Methi Sprouts Salad Recipe - Healthy & Tasty Diabetic Snack

Name: Methi Sprouts Salad Recipe - Healthy & Tasty Diabetic Snack
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Indian
Ingredients: 1 cup Fenugreek Seed (1 cup Methi Seeds (Fenugreek Seeds) sprouts); ⅓ cup Peanut (1/3 cup Roasted Peanuts (Moongphali)); 1 piece Yellow Onion (1 Onion finely chopped); 1 piece Tomato (1 Tomato finely chopped); 2 sprig Cilantro (2 sprig Coriander (Dhania) Leaves); 0 pieces Table Salt (Salt to taste); ½ tsp Black Pepper (1/2 teaspoon Black pepper powder); 1 tbsp Lemon Juice (1 tablespoon Lemon juice); ½ tsp Chaat masala (1/2 teaspoon Chaat Masala Powder)

Methi Sprouts Salad Recipe - Healthy & Tasty Diabetic Snack - Indian Salad Recipes (Indian)

15 minIndian

Servings4

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Vegetarian
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Dairy Free
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Egg Free

Steps

1To begin making the Methi Sprouts Salad Recipe, we need to have the methi sprouts ready.
2You can either use store bought methi sprouts or learnHow to make Sprouts at Home.
3You could also soak methi seeds in water overnight. Next day, drain off the water and tie them in a muslin cloth and keep in a warm place for 1 day.
4After 24 hours, open the cloth and you will see the sprouts.
5In a mixing bowl, combine the methi sprouts along with the peanuts, chopped onions and tomatoes, coriander leaves and mix well.
6Then Sprinkle some salt, pepper and chaat masala and a generous squeeze of lemon and stir to combine to make the Methi Sprouts Salad.
7Transfer the Methi Sprouts Salad to a platter and serve as a diabetic snack or even as a side dish for lunch.
8Serve Methi Sprouts Salad along with Ragi Tawa Paratha, Methi Moong Dal Recipe, Masala Karela Recipe and Mooli Raita Recipefor a complete Diabetic Snack, lunch or dinner.