
Menthi Aaku Badeela Koora Recipe - Besan Muthia Cooked With Methi Leaves
Menthi Aaku Badeela Koora Recipe - Besan Muthia Cooked With Methi Leaves - Indian Curry Recipes (Indian)
40 minIndian
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Dairy Free
- Pescatarian
- Halal
- Egg Free
Steps
- 1To begin making Menthi Aaku Badeela Koora Recipe, wash and chop the fenugreek/methi leaves and keep aside.
- 2To a bowl, add the chickpea/besan flour, red chilli powder, salt, ginger garlic paste, garam masala powder and turmeric powder.
- 3Add enough water and knead them to a stiff dough. When the dough is coming together, in the end add a teaspoon of oil and knead it again.
- 4Next step is to divide the dough into small portions.
- 5Apply a little amount of oil onto your palms and roll out small pebble sized balls out of each dough portions. (These are called badeela). Set them ready on a greased plate.
- 6To a heavy bottomed pan, heat 2 tablespoons of oil. Once the oil is hot, add the cumin seeds, mustard seeds, curry leaves and dry red chillies. Let it cook for about 30 seconds.
- 7Add the rolled badeela (Chickpea flour balls) and give it a good stir.
- 8Cover and cook for badeela for 10 minutes stirring in intervals to check the Badeela Koora for the doneness. The badeela will take a good 10 -12 minutes to cook. Give the Badeela a bite and it should not taste raw.
- 9Once the badeela koora is cooked properly, stir in the methi leaves and saute for about 3 to 4 minutes until the methi leaves is cooked and wilts down.
- 10Once the Menthi Aaku Badeela Koora done turn off the heat and serve hot.
- 11Serve Menthi Aaku Badeela Koora along with Andhra Style Ingavu Chaaru Recipe and Steamed Rice for an Andhra Style Sunday Lunch and a indian diabetic meal.
Nutrition
- Calories
- 108kcal
- Protein
- 6g
- Carbs
- 17g
- Fat
- 2g
- Fiber
- 4g
- Sugar
- 3g
Estimated from the ingredient list.
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Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does menthi aaku badeela koora recipe - besan muthia cooked with methi leaves take to make?
About 40 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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