Mediterranean Chopped Salad with Escarole and Walnuts
Mediterranean Chopped Salad with Escarole and Walnuts - Main Courses (Greek)
45 minGreek
Servings6
Plan it in the app to put it on your week.
- Vegetarian
- Pescatarian
- Egg Free
Steps
- 1Toss cucumber and tomatoes with 1 teaspoon salt and let drain in colander for 15 minutes.
- 2Whisk vinegar and garlic together in large bowl. Whisking constantly, drizzle in oil. Add drained cucumber-tomato mixture, chickpeas, olives, onion, and parsley and toss to coat. Let sit for at least 5 minutes or up to 20 minutes.
- 3Add escarole, feta, and walnuts and toss gently to combine. Season with salt and pepper to taste. Serve.
Nutrition
- Calories
- 151kcal
- Protein
- 3g
- Carbs
- 6g
- Fat
- 13g
- Fiber
- 2g
- Sugar
- 1g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does mediterranean chopped salad with escarole and walnuts take to make?
About 45 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 6 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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