Manipuri Style Mangal Ooti Recipe - Yellow Peas Curry Recipe

Name: Manipuri Style Mangal Ooti Recipe - Yellow Peas Curry Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Cuisine: Indian
Ingredients: 1 cup Yellow Pea (1 cup Dried Yellow/White Peas (Vatana) overnight soaked); ½ tsp Bicarbonate of Soda (1/2 teaspoon Cooking soda); 0 pieces Table Salt (Salt to taste + Salt to taste); 2 tbsp Mustard Oil (2 tablespoons Mustard oil); 1 tsp Cumin Seeds (1 teaspoon Cumin seeds (Jeera)); 1 piece Bay Leaves (1 Bay leaf (tej patta)); 1 tbsp Ginger (1 tablespoon Ginger grated); 2 pieces Yellow Onion (2 Onion chopped); 1 piece Tomato (1 Tomato chopped); 2 pieces Green Chili (2 Green Chilli chopped); ½ tsp Ground Turmeric (1/2 teaspoon Turmeric powder (Haldi))

Manipuri Style Mangal Ooti Recipe - Yellow Peas Curry Recipe - Sabzi Recipes (Indian)

25 minIndian

Servings4

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Vegetarian
Vegan
Dairy Free
Pescatarian
Halal
Egg Free

Steps

1To begin the preparation of Manipuri Mangal Ooti, at first take the overnight soaked peas in a pressure cooker with little water by adding salt and cooking soda and pressure cook on medium heat up to 2 whistle. .
2Turn off the flame and place the cooker under running cold water. Open the cooker lid and keep aside.
3Take a pan, heat the mustard oil in it add bay leaf and cumin seeds & fry for 30 seconds. Now add the chopped onions to the pan and some salt, fry till the onions becomes soft and light brown.
4Now add the chopped tomatoes, turmeric powder and grated ginger fry for a minutes till oil oozes from the mixture .
5Now add the boiled peas and toss with masala mixture. Add 1/2 cup of warm water to the pan and let the curry boil for 5 minutes and cover on low heat.
6After 5 minutes of boiling the curry, give it a nice stir. Turn off the flame and let the curry stand for 10 minutes.
7Garnished with onion ring and tomato flower if you like.
8Serve Manipuri Style Mangal Ooti Recipe (Yellow Dried Peas Curry Recipe) along with with phulka or Homemade Butter Naan Recipe (Soft Yogurt Bread) fora wonderful lunch.