
Mangalorean Style Lobia Gassi - Black Eyed Peas In Coconut Curry
A Mangalorean curry featuring black-eyed peas simmered in a freshly roasted and blended spice paste of coconut, tamarind, and whole spices, finished with coconut milk and a tempering of mustard seeds and curry leaves.
195 minIndian
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Gluten Free
- Dairy Free
- Pescatarian
- Halal
Steps
- 1In a Kadai/Pan, add 1 teaspoon ghee. Roast coriander seeds, cumin seeds, dried red chilies, peppercorns one by one until fragrant. Once roasted remove from pan and set aside to cool.
- 2Into the same pan, add sliced onions, garlic, and roast until onions start to turn brown.
- 3Add fresh grated coconut, tamarind ball, and continue to roast until coconut start to turn golden brown. Remove from the pan and set it aside.
- 4After roasting all the spices and the onion-coconut mix has cooled, add them all to a blender and blend into smooth paste by adding little water.
- 5Heat a pressure cooker with oil, add the ground masala paste and cook until oil separates from the sides of the pan.
- 6Add in your soaked lobia, turmeric powder and salt, add about 1/2 cup water and cook the lobia for 3 whistles.
- 7Remove and add the coconut milk and stir well, check for salt and adjust according to your palate.
- 8To temper, heat a kadai, add mustard seeds, hing, curry leaves, garlic and dry red chilies and let it crackle for few minutes and pour it over the gassi.
- 9Serve the Mangalorean Style Lobia Gassi Recipe along with Mangalorean Neer Dosa Recipe (Savory Rice & Coconut Crepe) to make a good meal for your Sunday lunch.
Nutrition
- Calories
- 269kcal
- Protein
- 8g
- Carbs
- 46g
- Fat
- 9g
- Fiber
- 10g
- Sugar
- 15g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does mangalorean style lobia gassi - black eyed peas in coconut curry take to make?
About 195 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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