Lamb Coconut Tomato Curry Sauce

Name: Lamb Coconut Tomato Curry Sauce
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 3
Cuisine: Indian
Ingredients: 1 cup Coconut Milk (1 cup of coconut milk); 4 tbsp Curry Powder (4 tablespoons of curry powder); 1 tsp Garlic (1 teaspoon of garlic); ½ tsp Ginger (1/2 teaspoon of ginger); 0 pieces Seasoning Rub (Seasoning cubes); 1 lb Lamb (1 pound of Lamb); 2 tbsp Yellow Onion (2 tablespoons of blended onions); 0 pieces Vegetable (Vegetables.); 10 tbsp Vine Ripened Tomato (10 tablespoons of blended tomato (already boiled)); 1 cup Bottled Drinking Water (1 cup of water); 1 tbsp Bell Pepper (1 tablespoon of pepper (I used Cameroonian yellow pepper)); 0 pieces Fish Sauce (Garnishing)

75 minIndian

Servings3

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Steps

1Wash your lamb and season with seasoning cubes, the blended onions, pepper, ginger and garlic and allow to marinate for at least an hour.In a pot on low heat, pour in your coconut milk, water, blended tomato, curry powder and bring to boil.
2Pour in the lamb and marinade juice into the pot and leave on low heat to continue to stew till the lamb is cooked.If you want your lamb falling off the bones, you can choose to cook longer and pour more water if needed.Taste to make sure it has enough seasoning and serve with Rice.
3 Fun Health fact: A lamb curry can provide up to 50% of the iron a woman needs in a day.