Lamb and Rice Noodle Stir Fry

Name: Lamb and Rice Noodle Stir Fry
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: Asian
Ingredients: 125 g Green Peas (125 grams baby sweetcorn sliced); 200 g Bean Sprouts (200 grams bean sprouts); 3 tbsp Coriander (3 tablespoons coriander freshly torn to garnish); 450 g Cod (450 grams Iamb neck fillet trimmed and thinly sliced); 2 pieces Garlic (2 clv garlic crushed); 50 pieces Ginger (50 mm piece fresh ginger root grated and squeezed); 2 tsp Horseradish (2 teaspoons creamed horseradish); 4 tbsp Hp Sauce (4 tablespoons hoi sin sauce); 50 g Macadamia Nuts (50 grams macadamia nuts); 2 tsp Mustard (2 teaspoons french mustard or hot yellow english mustard); 1 piece Bell Pepper (1 red pepper sliced); 125 g Rice Noodles (125 grams rice noodles); 1 piece Soy Sauce (1 salt or soy sauce to season); 8 pieces Green Onion (8 spring onions trimmed and sliced); 3 tbsp Sunflower Oil (3 tablespoons chilli oil or sunflower oil)

35 minAsian

Servings4

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Dairy Free
Pescatarian

Ingredients

For 4 servings

Green Peas125 g · 125 grams baby sweetcorn sliced
Bean Sprouts200 g · 200 grams bean sprouts
Coriander3 tbsp · 3 tablespoons coriander freshly torn to garnish
Cod450 g · 450 grams Iamb neck fillet trimmed and thinly sliced
Garlic2 pieces · 2 clv garlic crushed
Ginger50 pieces · 50 mm piece fresh ginger root grated and squeezed
Horseradish2 tsp · 2 teaspoons creamed horseradish
Hp Sauce4 tbsp · 4 tablespoons hoi sin sauce
Macadamia Nuts50 g · 50 grams macadamia nuts
Mustard2 tsp · 2 teaspoons french mustard or hot yellow english mustard
Bell Pepper1 piece · 1 red pepper sliced
Rice Noodles125 g · 125 grams rice noodles
Soy Sauce1 piece · 1 salt or soy sauce to season
Green Onion8 pieces · 8 spring onions trimmed and sliced
Sunflower Oil3 tbsp · 3 tablespoons chilli oil or sunflower oil

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Steps

1Heat the wok on the floor of the roasting ovenuntil required.Soak the rice noodles in boiling water for 5 minutes.
2Drain them and rinse thoroughly in cold water then leave until required.
3Add the oil to the wok then stir fry the lamb on the boiling platefor 3 to 4 minutes until well browned.
4Add all the vegetables except the bean sprouts.Continue stir frying for 3 to 4 minutes then add the bean sprouts nuts horseradish mustard ginger and salt or soy sauce to taste.Toss in the rice noodles with the hot sin sauce and cook for a further 12 minutes until everything is piping hot.
5Serve immediatley garnished with the coriander.Noodles can be made from many different cereals and I have used the rice variety for this stir fry as they are very quick to cook and a little bit different. Use the agaluxe wok or a heavy ground based wok for this recipe.
6Serves 4