Keema Matar (Garam Masala-Spiced Ground Beef with Peas)
A spiced Indian ground beef and pea curry, tempered with whole spices and simmered with tomatoes and yogurt until rich and tender.
60 minIndian
Servings4
Plan it in the app to put it on your week.
- Halal
Steps
- 1Heat oil in medium saucepan over medium heat until shimmering. Add peppercorns, green and black cardamom pods, and cinnamon stick and cook, stirring occasionally, until fragrant, about 30 seconds. Add onion and cook, stirring occasionally, until onion is browned, 7 to 10 minutes.
- 2Add garlic and ginger and cook, stirring constantly, until fragrant, about 30 seconds. Add beef and salt. Increase heat to medium-high and cook, stirring to break up meat into very small pieces and scraping up any browned bits. Continue to cook, stirring occasionally, until mixture sizzles and bottom of saucepan appears dry, 7 to 12 minutes longer.
- 3Add coriander, chile powder, turmeric, and cumin and cook, stirring constantly, until spices are well distributed and fragrant, about 1 minute. Add tomatoes; yogurt; and chile, if using, and cook, stirring frequently, until tomatoes release their juice and mixture begins to simmer, about 2 minutes. Adjust heat to maintain gentle simmer. Cover and cook, stirring occasionally, until tomatoes have broken down and wooden spoon scraped across bottom of saucepan leaves clear trail, 12 to 18 minutes. Stir in peas and cook for 2 minutes. Stir in cilantro and season with salt and pepper to taste. If desired, remove cinnamon stick and cardamom pods. Transfer to serving bowl, garnish with extra cilantro, and serve.
Nutrition
- Calories
- 440kcal
- Protein
- 33g
- Carbs
- 15g
- Fat
- 27g
- Fiber
- 5g
- Sugar
- 7g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does keema matar (garam masala-spiced ground beef with peas) take to make?
About 60 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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