Hummus Bowls with Roasted Chicken and Cauliflower
Hummus Bowls with Roasted Chicken and Cauliflower - Main Courses (Middle Eastern)
45 minMiddle Eastern
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Dairy Free
- Pescatarian
- Halal
- Egg Free
Steps
- 1Adjust oven rack 6 inches from broiler element and heat broiler. Line rimmed baking sheet with foil. Combine chicken, 2 tablespoons oil, baharat, and 1 teaspoon salt in large bowl. Arrange chicken in single layer on half of prepared sheet and broil for 5 minutes. Combine cauliflower, 2 tablespoons oil, and ½ teaspoon salt in clean large bowl. Spread cauliflower on empty half of sheet. Broil until cauliflower is well browned and tender and chicken registers at least 175 degrees, 10 to 12 minutes. Let rest for 5 minutes.
- 2Meanwhile, combine cabbage, lemon juice, ¼ teaspoon salt, and remaining 2 tablespoons oil in now-empty bowl. Combine cucumber, tomatoes, and remaining ¼ teaspoon salt in second bowl.
- 3Cut chicken into bite-size pieces. Spread hummus over bottoms of individual serving bowls. Top with piles of chicken, cauliflower, cabbage, and tomato mixture. Drizzle with extra oil and sprinkle with mint. Serve.
Nutrition
- Calories
- 562kcal
- Protein
- 13g
- Carbs
- 32g
- Fat
- 44g
- Fiber
- 10g
- Sugar
- 1g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does hummus bowls with roasted chicken and cauliflower take to make?
About 45 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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