Gyro Bowls (Meatballs with Tzatziki, Lemon Rice, and Cucumber Salad)

Gyro Bowls (Meatballs with Tzatziki, Lemon Rice, and Cucumber Salad)

Gyro Bowls (Meatballs with Tzatziki, Lemon Rice, and Cucumber Salad) - Main Course (Greek)

35 minGreek
Servings4
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Steps

  1. 1For the Meatballs
  2. 2Preheat oven to 425° Fahrenheit. Line baking sheet with aluminum foil or parchment paper. Spray foil or parchment paper lightly with cooking spray and set baking sheet aside.
  3. 3Add all meatball ingredients to large mixing bowl. Using your hands, gently mix together ingredients until uniformly combined.
  4. 4Divide mixture into even portions using scoop with release handle. Roll each scoop between palms of hands to form meatball, then place on lined baking sheet. Repeat until all mixture has been formed into meatballs. Mixture should yield 14 to 20 meatballs depending on size of scoop. Note: if not using scoop, divide entire mixture into 4 equal parts, then divide each part into 5 equal meatballs.
  5. 5Place baking sheet in preheated oven. Bake 10 to 14 minutes or until meatballs are nicely browned and cooked through. Prepare remaining components of gyro bowl while meatballs bake.
  6. 6For the Tzatziki
  7. 7Place garlic on cutting board. Sprinkle salt over garlic then use back of fork to mash garlic into paste.
  8. 8Add garlic paste, drained cucumber (see Notes), drained yogurt, mint and/or dill, black pepper, and olive oil to medium bowl. Stir well to combine all ingredients, then taste and adjust salt as needed. Set aside.
  9. 9For the Lemon Rice
  10. 10Add 2 cups cooked rice, juice of one half lemon, and salt to medium mixing bowl. Stir well to thoroughly incorporate ingredients, then taste and adjust lemon juice and salt as needed. Set aside.
  11. 11For the Cucumber & Tomato Salad
  12. 12Add all components to small mixing bowl. Gently stir to distribute ingredients, then taste and adjust salt as needed. Set aside.
  13. 13To Assemble the Bowls
  14. 14Divide rice evenly into serving bowls. Top rice with meatballs, tzatziki, cucumber & tomato salad, and any other desired garnishes. Serve immediately.

Nutrition

Calories
467kcal
Protein
28g
Carbs
9g
Fat
35g
Fiber
1g
Sugar
6g

Estimated from the ingredient list.

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Questions

How long does gyro bowls (meatballs with tzatziki, lemon rice, and cucumber salad) take to make?

About 35 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 4 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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