
Grilled Vegetable and Oat Salad Recipe with Feta Cheese
Grilled Vegetable and Oat Salad Recipe with Feta Cheese - Salad Recipes (Greek)
40 minGreek
Servings3
Plan it in the app to put it on your week.
- Vegetarian
- Pescatarian
- Halal
- Egg Free
Steps
- 1To begin making the Grilled Vegetable and Oat Salad Recipe with Feta Cheese, bring all the ingredients together and keep them ready.
- 2Heat a wok on high heat with a teaspoon of oil; add in the oats, whole mushrooms and carrots. Roast them on high heat until light brown spots appear and the carrots are lightly cooked through.
- 3Don’t add the salt while roasting as the oats have a lot of salt in them.
- 4The oats will get lightly cooked (just enough for the salad) and absorb the moisture released from the mushrooms.
- 5Once the vegetables are roasted, turn off the heat and allow them to cool completely.
- 6Add the roasted vegetables, the lettuce into a large mixing bowl. Add the lemon juice, pepper, mustard sauce and chopped parsley. Stir well to combine.
- 7Serve the Oat Salad warm along with feta crumbles on the top for a wholesome weeknight dinner along with a warm toasted bread and Cream Of Celery Soup.
Nutrition
- Calories
- 168kcal
- Protein
- 7g
- Carbs
- 28g
- Fat
- 4g
- Fiber
- 4g
- Sugar
- 2g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does grilled vegetable and oat salad recipe with feta cheese take to make?
About 40 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 3 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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