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falafels with yogurt-dill sauce
45 minMiddle Eastern
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Pescatarian
Steps
- 1combine chickpeas, 3/4 cup panko bread crumbs, red potato, red onion, garlic, egg, 1 tablespoon olive oil, cilantro, 1 teaspoon lemon juice, cumin, salt, and black pepper in a large bowl.
- 2form mixture into 2-inch patties.
- 3place 1/4 cup panko crumbs in a shallow bowl.
- 4gently press patties into the crumbs to coat.
- 5heat canola oil in a large skillet over medium-high heat.
- 6fry patties in the hot oil until golden brown, about 4 minutes per side.
- 7set patties aside.
- 8stir yogurt, dill, lemon juice, garlic salt, and white pepper together in a bowl.
- 9serve sauce drizzled over falafels.
Nutrition
- Calories
- 712kcal
- Protein
- 9g
- Carbs
- 31g
- Fat
- 63g
- Fiber
- 3g
- Sugar
- 6g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does falafels with yogurt-dill sauce take to make?
About 45 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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