Falafel Burgers (Vegetarian, Broiled)

Falafel Burgers (Vegetarian, Broiled)

Falafel Burgers (Vegetarian, Broiled) - Veggie Burger (Middle Eastern)

1448 minMiddle Eastern
Servings8
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Plan it in the app to put it on your week.

  • Vegetarian
  • Dairy Free
  • Pescatarian
  • Halal

Steps

  1. 1Soak the chickpeas: Place the chickpeas in a large bowl. Fill bowl with water. Let stand overnight on counter for at least 12 hours. Drain and rinse.
  2. 2Mix together the salt, cumin, and turmeric in a small bowl. Roughly chop the parsley and cilantro.
  3. 3Combine all of the ingredients in a food processor — the drained chickpeas, herbs, chopped carrots, onions, garlic, and the mixed dry seasonings. (Note: My food processor is a 14-cup Cuisinart, and this amount of ingredients fills it to the brim. If yours is smaller, consider doing this in two batches.) Pulse until the mixture is very finely chopped, and it holds together when pinched between two fingers.
  4. 4Transfer the mixture to a large bowl and add the beaten eggs. Use a spatula to combine.
  5. 5Form patties using 1/2 cup measure. Scoop out the mix, squeeze with your hands, form into a ball —mixture will be delicate/wet. Portion out all of the mixture, until you have about 8 balls.
  6. 6Broil: Heat your broiler to high for at least 15 minutes. Brush a baking sheet with olive oil. Pat each ball into a patty (or as many as you are cooking at one time) and place the formed patties on top of the oiled sheet pan. Brush tops of patties lightly with oil. Season with salt. Broil for 3 to 5 minutes or until beginning to lightly brown. Use a metal spatula to flip each patty. Brush tops with more oil. Season with salt. Return pan to broiler and broil for 2 to 3 minutes more or until evenly golden brown.
  7. 7Serve with pita and other condiments noted above.

Nutrition

Calories
90kcal
Protein
4g
Carbs
10g
Fat
4g
Fiber
3g
Sugar
3g

Estimated from the ingredient list.

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Questions

How long does falafel burgers (vegetarian, broiled) take to make?

About 1448 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 8 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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