
Cracked Wheat Salad with Dates & Tahini Yogurt
25 minIndian
Servings2
Plan it in the app to put it on your week.
- Vegetarian
- Pescatarian
Steps
- 1For Tahini Yogurt: dry roast ground cumin and coriander in a pan for a few minutes until they start getting fragrant. In a mixing bowl, add yogurt and tahini and mix well. Now add cumin, coriander, juice and zest of 1 lemon, olive oil, and salt to taste and mix well to form a thick paste-like mixture. Set aside.For Assembling the Salad: In a big salad bowl mix everything and season with little salt (just be careful as the yogurt topping also has salt in it).
- 2Serve in individual salad bowls, putting a dollop of the tahini yogurt and sprinkling some toasted sesame seeds. Tastes best at room temperature.
Nutrition
- Calories
- 610kcal
- Protein
- 31g
- Carbs
- 57g
- Fat
- 33g
- Fiber
- 24g
- Sugar
- 8g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does cracked wheat salad with dates & tahini yogurt take to make?
About 25 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 2 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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