
Chapor Ghonto Recipe - Bengali Mix Vegetable With Lentils Patties
Chapor Ghonto Recipe - Bengali Mix Vegetable With Lentils Patties - Sabzi Recipes (Indian)
60 minIndian
Servings6
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Dairy Free
- Pescatarian
- Halal
- Egg Free
Steps
- 1To begin making the Chapor Ghonto recipe, prep all the ingredients and keep ready
- 2To make the chapo, soak the lentils for 2 hours. Once soaked drain the excess water and just keep about 2 tablespoons.
- 3Add the soaked dals along with red chilli, ginger, turmeric powder and salt to a jar of a mixer grinder. Blend to make an almost smooth thick paste. Try not adding adding more water as we want this to be a thick batter.
- 4Next step is to shallow fry the dal mixture to make Chapor's also called as lentil patties.
- 5You can either make small patties or make one large one in the pan by adding all the batter and then cutting it to add into vegetables to make teh Chapor Ghonto.
- 6Heat mustard oil in a heavy bottomed skillet. When the oil is smoking hot add the lentil paste and flatten it with your fingers to spread it evenly onto the pan. These chapor/ lentil patties will not have any definite shape.
- 7Cover the pan and allow the lentil patties to cook on the top. Once you can notice that the top is cooked, open the pan and flip over to cook on the other side. These 'Chapor'/ lentil patties are done, when you notice light brown spots and they are cooked.
- 8The next step is to cook the vegetables. Heat mustard oil in a deep pan or kadhai, when the oil is hot add the eggplant pieces, sprinkle a little salt and saute till brown, keep aside.
- 9In the same pan add more oil if needed, when the oil is hot add panch phoran masala or bengali five spice mix, green chilies, bay leaves.
- 10As the spices release nice aroma add the potato with little salt and turmeric powder, cover and cook. After 10 minutes, add other vegetables and the grated ginger cover and cook it till the vegetables are done.
- 11Once the vegetables are soft, stir in the roasted brinjal, break the chapor or the lentil patties and add into the vegetables. Add salt and sugar to taste. If you like your dish to be spicy add green more chopped chilies. Give it a stir and turn off the heat.
- 12Garnish with grated coconut and transfer the Chapor Ghonto recipe to a serving bowl and serve hot.
- 13Serve Chapor Ghonto along with Steamed Riceand Dal Chenchki for weekday lunch or dinner. You can also serve Chaler Payesh after your meal as a dessert.
Nutrition
- Calories
- 231kcal
- Protein
- 6g
- Carbs
- 37g
- Fat
- 8g
- Fiber
- 10g
- Sugar
- 11g
Estimated from the ingredient list.
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Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does chapor ghonto recipe - bengali mix vegetable with lentils patties take to make?
About 60 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 6 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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